(801) 784-0095

INFRARED SAUNA

Discover how infrared sauna therapy at iCRYO Chandler can support your health from the inside out. Using gentle infrared light that penetrates deep into your tissues, this advanced treatment encourages detoxification, relaxation, and improved overall wellness. See how regular sessions can help you feel your best and boost your vitality.

5.0 ★★★★★

281 Reviews

Transform Your Body and Mind with Infrared Sauna in 30 Minutes

Infrared sauna therapy uses gentle infrared light to create heat that penetrates the body more deeply than a traditional sauna. This deep warmth supports a wide range of wellness benefits, including detoxification, improved circulation, pain relief, and enhanced relaxation. Studies show that using an infrared sauna four or more times per week can significantly reduce cardiovascular disease risk by up to 50 percent and lower overall mortality rates.

At iCRYO Foothill Village, we use advanced infrared sauna technology to ensure you receive an effective, comfortable, and rejuvenating experience every time you visit.

book a session

Why Choose Infrared Sauna

Deep Relaxation & Stress Relief

Gentle, penetrating infrared warmth eases muscle tension, loosens tight areas, and calms the nervous system. You leave feeling centered, clear, and deeply relaxed—both physically and mentally.

Sweat & Detox Support

The comfortable, low-humidity heat encourages a deep, healthy sweat that helps your body naturally flush out impurities while leaving you feeling lighter and refreshed.

Supports Pain Management

By increasing circulation and reducing inflammation, infrared heat can help relieve stiffness, soothe sore joints, and relax overworked muscles. Many guests find movement feels easier and more comfortable after a session.

Heart & Circulation Support

Infrared heat gently elevates heart rate and boosts blood flow, which can improve cardiovascular health, aid muscle recovery, and enhance overall wellness.

Skin Glow

Improved circulation and increased collagen production help create a healthy post-sauna glow, while regular sessions can support clearer, smoother, and more radiant-looking skin.

Better Sleep & Mood

The calming effects of infrared heat help reduce stress hormones and promote endorphin release, which can lead to more restful sleep and a brighter, more balanced mood.

Incorporating the infrared sauna into my weight loss journey has been a game changer. I love stretching during my sessions because it helps me loosen up. Not only am I finally shedding the weight, but I honestly feel 10 years younger. My energy is up, my body feels lighter, and I have more energy at the end of the day.

-Chris J.

Session Options to Fit Your Needs

Once Per Week

Good for supporting overall wellness, encouraging healthy detoxification, and reducing stress. This frequency helps keep your body functioning at its best and promotes long-term health.

Three Times Per Week

Well suited for addressing specific health goals like managing chronic pain, improving skin health, or supporting cardiovascular function. Scheduling sessions more often can deliver steady benefits and enhance overall results.

Five Times Per Week

Ideal for anyone seeking fast, transformative results. This frequency works best for managing severe pain, supporting major detoxification, or pursuing substantial weight loss. It delivers the highest level of therapeutic benefit to promote quicker progress and recovery.

The Infrared Sauna Process

Before Your Start

Before your session, our trained team will give you a quick overview of what to expect and answer any questions you may have. We recommend drinking plenty of water before and after your visit to get the most from your session. Comfortable, loose clothing is best. Towels will be provided.

During Your Session

When you step into the infrared sauna, you’ll feel gentle, comforting warmth that slowly surrounds your body. Unlike traditional saunas, the air stays comfortable while infrared light penetrates deep into your tissues. A typical 30-minute session gives you time to relax, meditate, or read while the light works to detoxify and rejuvenate you from the inside out.

After Your Session

After your session, it’s common to feel deeply relaxed and refreshed. Many guests notice an immediate lift in mood and energy. Be sure to drink plenty of water afterward to help your body flush out the impurities released during the session. Our team will share simple tips for maximizing your results, including post-session care and hydration recommendations.

book a session

Ease Pain, Boost Energy, Sleep Better.

Schedule a Consultation

Wellness

TESTIMONIALS

SKIN HEALTH

"I struggled with dry, saggy skin for years, no matter how many creams or serums I tried. After starting red light therapy, hydrating IV treatments and cryo facials, my skin became noticeably brighter, smoother, and more vibrant. Friends even started asking what I was doing differently! I feel great about myself, sleep better and have so much more energy throughout the day."

-Nicole R.

LOW ENERGY

"I started coming because I was always tired, stressed, and dealing with constant aches. After just a few sessions of cryotherapy and red light therapy, I started noticing a huge difference. My energy came back, my sleep improved, and I finally started to feel like myself again. The team created a plan that fit my goals, and now I feel stronger, happier, and more confident."

-Sarah G.

WEIGHT LOSS

"I’m 55, and losing weight had become so frustrating. I started tirzepatide after hearing good things, and it ended up being exactly what I needed. The weight started coming off, and for the first time in a long time, I felt hopeful. Once I got down to my ideal weight, I did a series of Neveskin sessions that helped tighten some of my loose areas. It was the perfect finishing touch. Now I feel more confident in my clothes — and more like myself again."

-Regina M.

NAD+

"I didn’t realize how much I’d been running on empty until I tried NAD+. I was dealing with low energy, brain fog, and just felt off. After a few sessions, I started feeling sharper, more focused, and like I had my edge back. It’s become part of my routine now, and I can honestly say I feel better at 50 than I did at 40."

-Bradley D.

EMSCULPT NEO

"Thank you iCRYO. I did five sessions of the Emsculpt Neo (they had the best pricing) after struggling to rebuild my core strength post-pregnancy. No matter how much I worked out, I just couldn’t get my stomach to tighten up. After the treatments, I started to make some progress. My abs felt stronger, my waist looked flatter, and my clothes started to fit better. My gym workouts got way better too.